Welcome to Spark Insights! If you're new here, in this newsletter I share tips, tools and resources help you live a more intentional life each day.

Kindle Deal Alert!!

Career Break Compass was selected as a featured Kindle deal! Starting this Monday through December 22 you can get my bestselling book for only $1.99.

Be sure to pick it up now!

Already purchased Career Break Compass, please share a review on Amazon! It’s the no. 1 way you can support me and the book.

Ok, let’s go!

↓

Quote

Question

What are the biggest lessons you’ve learned this year, and how will they shape your goals for the future?

Action Step

Set aside 15 minutes to reflect on 2024. Write down three key lessons you’ve learned and one way each will guide your decisions in 2025.

Statistic

A study in the Journal of Positive Psychology found that reflective practices, such as journaling about lessons learned, improve personal growth and goal clarity by 36%.

↓

Resources to Check Out

🎧 Podcasts

• The Happiness Lab: What We Learn from Challenges and Change

• The Daily Stoic: Reflecting on the Past to Build a Better Future

📚 Books

• The Power of Moments by Chip Heath and Dan Heath

• The Year of Yes by Shonda Rhimes

• Daring Greatly by Brené Brown

🛍️ Products

• Daily Dopamine Vision Board Kit: I love me a vision board. It makes a great gift for you, your loved one and friends. I love Daily Dopamine’s vision board kit because it makes for a fun, easy and effective vision board to help you start 2025 right! Use Laura10 for a 10% discount.

↓

Two Ways I Help

1. Career Break Compass is available everywhere books are sold!​

   Once you order, let me know so that I can give you access to all the online resources! Reply to this email with your receipt, or submit on my website.
   

2. Join the Group Program

   I'm bringing together people to support and learn from one another! Plus, you'll get access to expert-led trainings.
   

   I'm launching a brand new group program! Sign up to get the email updates.

   • Guided modules

   • Weekly cohort calls

   • Quarterly care packages
     

   Topics we’ll cover include burnout, career breaks, career pivots/transitions and resiliency. Whether you’re planning a break, in a break, transitioning out of a break, or looking for tips to not burnout - there will be a group for you!

As a heads up, this is my last newsletter for 2024! We’ll be back in 2025. Have a wonderful holiday and happy new year!

Thanks! Until next year.

Thanks
Laura

Certified Executive Coach | Advisor | Author
Visit lauranguyen.co